First class fitness
Optimising long term performance & relief
Notable Testimonials
Frequently Asked Questions
What Are Your Qualifications?
I'm an Exercise Physiology student and Personal Trainer of over 5 years. Additionally, I'm qualified in 4 courses of Postural Restoration Institute (PRI), 1 course in Propioceptive Neuromuscular Facilitation (PNF) and Functional Range Conditioning (FRC)
Where Are You Based?
I am mainly based in South East Queensland. I've been a remote coach for over a year now having worked overseas with clients in Thailand and the United States of America.
Why Do I Need This Knowledge?
This understanding will eventually be common knowledge one day, the people who integrate this now will be the ones who capitalise on it and see the groundbreaking results much sooner than the general population
